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Summit Success: Training for Hiking, Mountaineering, and Peak Bagging

Charles Miske




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 | #1166994 in Books |  2014-09-02 | Original language:English | PDF # 1 |  10.00 x.77 x7.00l,1.30 | File type: PDF | 340 pages

||2 of 2 people found the following review helpful.| Glacier Park Prepping|By Devin|I like how this I laid out and have been following the program. By summer, I will be ready for some serious summits.|0 of 0 people found the following review helpful.| Well written in a easy to follow format|By Solar Guy|Well written in a easy to follow format. As a personal trainer, and a peak b|About the Author|Charles Miske lives and trains in Summit County Colorado at 9,300'. He regularly climbs 14ers and runs trails year round. He's been climbing the Seven Summits and Volcanic Seven Summits and enjoys world travel and trekking. While not training he

Hiking, Nordic Walking, Mountaineering, Peak Bagging, Skiing, Snowshoeing and so much more. Lots of people want to start doing these sports but they're out of shape, or slow, or just let themselves go due to work or family. Some people are in pretty good shape but have never realized the benefit of a structured training program using progressive training protocols. Now is the time to become the best you can be.

You can specify the type of files you want, for your device.Summit Success: Training for Hiking, Mountaineering, and Peak Bagging   |  Charles Miske. Just read it with an open mind because none of us really know.

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